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Medical Articles
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Feb 06, 2026
Dengue: Early warning signs and what to do
Know the common early symptoms of dengue and when to seek medical care.
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Feb 06, 2026
Diabetes basics: simple daily habits that help
Small consistent steps can improve blood sugar control.
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Feb 06, 2026
High blood pressure: symptoms, risks, and checks
Hypertension often has no symptoms—regular checks matter.
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Feb 06, 2026
Food safety at home: avoid common stomach infections
Simple kitchen steps can reduce food poisoning risk.
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Feb 06, 2026
Heat safety: hydration tips for hot Sri Lankan days
Prevent heat exhaustion with smart hydration and rest.
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Feb 06, 2026
Back pain: when home care is enough and when to see a doctor
Most back pain improves, but some signs need urgent care.
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Feb 06, 2026
Child fever guide: safe steps for parents
Understand fever, home care, and red flags in children.
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Feb 06, 2026
Kidney health: habits that protect your kidneys
Protect kidneys with hydration, blood pressure control, and smart medicine use.
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Feb 06, 2026
Heart attack warning signs: act fast, save a life
Recognize symptoms early and seek urgent emergency care.
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